I made it 10 days on my cleanse.
Here are a few highlights:
* I lost 12 pounds.
* I feel GREAT.
* I am very happy to be caffeine free, Nutrasweet free and sugar free.
* My face is no longer puffy.
* My friend Tammy is my hero. She did it with me and lost 10 pounds. She was a constant encouragement.
* I am excited and proud and can't believe I stuck with this.
* It was probably one of the most difficult things I have ever done in my life. Seriously.
* My joints feel great.
* I am sleeping well.
Today I am drinking orange juice and sipping homemade vegetable soup. Both are delicious and you'd think I was eating a Filet from Ruth's Chris. I will wean myself today and tomorrow, gradually introducing a few real foods. Friday or Saturday I plan on treating myself to a salad at Chipotle. I am craving something with FLAVOR! In the Southwest that means Mexican food.
So long for now. Feel free to ask questions in the comments.
9 comments:
Hi Kim! Thanks for coming by :) We have alot in common, don't we?
Janet and Kim...
I went by Kim's site and noticed that Kim likes to teach Science too!
AND your children are near the same age!
Janet,
I am so happy for you to have done so well with your fast!
Great accomplishment!
Congrats Mrs. Walworth! That is great!!!!
Allow me to add my sincere congratulations as well. What an accomplishment.
Please be careful about adding back....I hope that that Chipotle salad digests easily.
Dana in GA
PS My DH doesnt know much about fasting and cleanses. Sorry.
Way to go, Janet!
Wow. I am so proud of you, and had to chuckle in recognition. Flavor does equal Mexican food. (You mean other people don't think so? *wink*)
Enjoy that succulent OJ, and your up 'n coming salad!! WTG on the weight loss, and on feeling better. You deserve to feel good, and i'm so, so happy for you.
Dy
You are inspiring. I might just do anything to lose 12 lbs :)
Great Job Mrs. Walworth! I give you an A+! lol.
My science class and other TCCA students found my blog! :-) Thank you everyone. You all get an A++. Compliments always work. hehehe.
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